Are you Weary? Rest to Finish Strong

 Dear Real Academics,

I don't know about you, but this time of year is rather wearing for me. In academic-land we have about two weeks left in the semester, and everyone seems weighed down by assignments, exams, meetings, grading, paperwork, and...just...everything...

I was reminded by one of my students today about the value of taking time to rest. He shared a picture of a beautiful beach on the San Diego coast (La Jolla) he was able to visit during a conference trip. Though this is not the exact picture, this picture reminds me of the one he shared:

It may seem counterintuitive to rest during one of the busiest times of the semester, but rest can be rejuvenating and actually help increase productivity.

How can you rest, dear Real Academic? Here are some ideas to get you started:

  • Take a walk (without any technology) and look up at the sky and breathe in fresh air.
  • If you are near mountains or the ocean or any nature (yes, even a patch of grass!), GO and look out at the scenery.
  • Go out for coffee, wine, beer, tea, whatever you like...with a friend.
  • Take a vacation/trip. Yes. You read this correctly. Go on a mini day-vacation to a rejuvenating place. For some, a rejuvenating place may mean going somewhere quiet in nature (like my two ideas above). For others, a rejuvenating place may mean a fun amusement park or other place with lots of energy. 
Whatever takes your mind off the weariness -- do it! I promise, the time off will be worth how you'll feel when you come back to the tasks ahead.

Here's to finishing strong!

Until next time, happy writing and productivity,

Maggie

www.therealacademics.com

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