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The Power of Logging

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Dear Real Academics, There's a pattern among productivity strategists: If you want results, track your progress. Whether I'm watching a video or reading about financial planning, nutritional well-being, exercise programs, writing productivity, or self management in general, all programs that WORK have some element of what I default to calling "logging". I default to this term because of my experience with logging with writing (more on that below). Logging is tracking your progress.  I know, I know...it sounds dull and mundane and boring and hard to remember to do. It may even sound rigid, but here's the news: It is powerful. Why? This is a good question. For this post, I will not get into any facts or figures or empirical data to prove to you that tracking your progress is powerful when it comes to making progress.  But, reflect on your own experience. When have you made real progress on any goal you had that required change/effort/difficulty? What did it look lik...