I'm Overwhelmed! How to Eat an Elephant and Other Ideas

Dear Real Academics, At certain times of the year -- particularly the beginning, middle, and end of semesters -- I start feeling anxious about all the large and many small projects ahead of me. Large things could be dissertations, manuscripts, grants, large assignments to grade... Smaller things could be a seemingly endless "to do" list such as scheduling meetings, attending meetings, answering emails, setting up classes for the next term, and/or learning new systems. If you are not an academic by profession, you may still relate to some of the above types of tasks. Everyone may also have long-term goals related to health (e.g., eating healthier), finances (e.g., getting out of debt), or other (e.g., figuring out life changes). Whatever your large project and/or many tasks, one way to NOT feel overwhelmed is to break things down into small steps. This is by no means a new idea. Perhaps you've heard the staying, "A journey of a thousand miles begins with a single s...